Articles

June 26th, 2008 by mamati
  • The 12 Olympians
  • Whose recipe will be favored?
  • Sichuan Earthquake
  • Friday the 13th!!!
  • Water Polo
  • Diarmuid is back
  • Thai Food in London
  • Around the UK
  • The Jingjiang Mausoleum
  • Dragon Boats
  • Americans value free time over money: survey
  • Guilin
  • The secret of eternal youth? Try a tomato
  • Hello Kitty makes debut in Vogue
  • Online networks may help job-hunting: surveys
  • Eurocup 2008
  • Bank Holiday Weekend
  • I must stand
  • Hero porker survives 36 days in China quake rubble
  • Carefulness
  • Moved
  • Weary
  • Out of Sorts
  • Go China
  • Tolerance
  • Premier moves Chinese amid quake effort
  • Don’t forget the history–Qing Dynasty 1900
  • Prince Charles pays off royal debt … 350 years late
  • Don’t give up
  • I love you, China
  • Change again
  • Perseverance
  • Thief
  • I Went to the Bank Again and Again
  • Make full use of our eyes
  • A tired night
  • It’s not easy
  • marriage
  • change
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    change

    June 25th, 2008 by mamati

    Nothing ventured,nothing gained. In other words, I don’t get what I want ,if I come far from it.At this moment, I suddenly forget what I want,let alone what I can get. Constant changes are revolving in my mind although there are not significant. I’m not sure whether I can suit this change or not.
    In recent days, I was busy with my work all the time even no rest without time. However, I enjoyed this busy life as I felt rich you know. All of sudden, I resume the easy way again. In deed , I really feel tired. I need to have a rest.
    It’s a long time since I came to my blog last time. I should say something but I can’t. I am dumbfounded.

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    Can We Cultivate Our Own Happiness?

    April 22nd, 2008 by mamati

    An Epidemic of Depression?

        Seligman is leading the charge in what might be called Happiness Revolution in psychology.
    Seligman

    Since World War II, psychologists have focused on fixing what is broken -repairing psychosis, and neurosis. Research has piled up steadily when it comes to looking at patients who are neurotic or dysfunctional, while the happy or joyful people among us have received little scientific scrutiny.
    When Seligman did a search to find academic articles about such “positive psychology” he found only 800 out of 70,000.
     
        “Psychologists tend to be concerned with taking a negative 8 person, and helping him get to negative 2,” said Seligman, a University of Pennsylvania psychology professor. “My aim is to take a plus 2 person and boost him to a plus 6.”

    In the last 50 years, statistics have show that we are less happy as a people.

    “While our quality of life has increased dramatically over that time, and we’ve become richer, we’re in an epidemic of depression,” Seligman said. “Depression is 10 times more common now, and life satisfaction rates are down as well.”
        Seligman argues that the new science he writes about is shifting psychology’s paradigm away from its narrow-minded focus on pathology, victimology, and mental illness towards positive emotion, virtue and strength, and positive institutions that increase people’s happiness quotient.

    If you want to be happy, forget about winning the lottery, getting a nose job, or securing a raise.
     
        In his new book, Authentic Happiness, psychologist Martin Seligman argues that overall lifetime happiness is not the result of good genes, money, or even luck. Instead, he says we can boost our own happiness by capitalizing on the strengths and traits that we already have, including kindness, originality, humor, optimism, and generosity. He has christened the discipline “Positive Psychology,” arguing that we would be better off building on our own strengths rather than bemoaning, and, hence, trying to repair, our weaknesses.

        By frequently calling upon their strengths, people can build up natural buffers against misfortune and negative emotions, he said.

    Science has shown that there are three distinct roads to being a happy person -though happy might not mean what you think. Material goods - even simple ones like ice cream cones, and massages - are only stimuli, things that fleetingly give people a boost.

    Research found that lottery winners are no happier years after their windfall than they had been before, and that paraplegics tended to be no less happy in the years after their misfortune than they were before.
        “We used to think that a happy person was just someone who giggled a lot,” Seligman said. “But if you define it solely by how much you laugh, you confine yourself to one category.”
        Here are the three happy people categories that Seligman has set forth in the book: 

       The Good Life: Some happy people are low on pleasure, but high on “absorption and immersion,” meaning they take great pleasure in the things that they do. “Think of these people as hobbyists who become so immersed in their work that time ceases to exist,” Seligman said. “A person who enjoys gardening discovers that the day has gone by without notice, for example.”

    The Pleasant Life: This is someone who laughs a lot, and thrives on pleasures, such as eating good food. These are people who seem surrounded with contentment, pleasure and hope.

    The Meaningful Life: Those who apply their highest strengths and virtues for the greater good, as through charities and volunteer work, religion or politics.

    To cultivate happiness, you must first identify which of the aforementioned happiness categories you fall into, then ascertain your individual strengths and virtues. Next, apply the qualities in such a way as to enhance your happiness-generating category.

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    ‘Brangelina’ named Couple of the Year

    January 16th, 2008 by mamati


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    Brad Pitt and Angelina Jolie are the “Couple of the Year”

    Brad Pitt and Angelina Jolie have been crowned Couple of the Year by Us Weekly magazine.

    The pair - who have three adopted children, Maddox, six, Pax, four, and two-year-old Zahara, and biological daughter, 18-month-old Shiloh, together - narrowly beat Tom Cruise and Katie Holmes to the top spot.

    One Us Weekly reader said: “Love them or hate them, Brad and Angelina are Hollywood’s hottest couple. She stole him away from Jennifer Aniston but now they have an ever-growing family and they are clearly crazy about each other.

    “On top of all that they both find time for their movie careers and they do so much charity work too.”

    Brad recently insisted he wouldn’t want to have children with anyone else, saying: “I think Angelina is the greatest gift I can give my kids. They have such a fantastic mother.”

    Angelina added: “Brad is just so natural playing with the kids. His eyes light up whenever he teaches Mad or Pax something new and sees them laugh or scream with joy.

    “I could spend hours just watching Brad enjoy his time with the kids.”

    Eco-friendly kangaroo farts could help global warming: scientists

    December 11th, 2007 by mamati

    Australian scientists are trying to give kangaroo-style stomachs to cattle and sheep in a bid to cut the emission of greenhouse gases blamed for global warming.

    Thanks to special bacteria in their stomachs, kangaroo flatulence contains no methane and scientists want to transfer that bacteria to cattle and sheep who emit large quantities of the harmful gas.

    While the usual image of greenhouse gas pollution is a billowing smokestack pushing out carbon dioxide, livestock passing wind contribute a surprisingly high percentage of total emissions in some countries.

    “Fourteen percent of emissions from all sources in Australia is from enteric methane from cattle and sheep,” said Athol Klieve, a senior research scientist with the Queensland state government.

    “And if you look at another country such as New Zealand, which has got a much higher agricultural base, they’re actually up around 50 percent,” he said.

    Researchers say the bacteria also makes the digestive process much more efficient and could potentially save millions of dollars in feed costs for farmers.

    But it will take researchers at least three years to isolate the bacteria, before they can even start to develop a way of transferring it to cattle and sheep.

    Another group of scientists, meanwhile, has suggested Australians should farm fewer cattle and sheep and just eat more kangaroos. world of warcraft gold

    The idea is controversial, but about 20 percent of health conscious Australians are believed to eat the national symbol already.

    “It’s low in fat, it’s got high protein levels and it’s very clean in the sense that basically it’s the ultimate free rangeanimal,” said Peter Ampt of the University of New South Wales’s institute of environmental studies.

    (Agencies) wow gold

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